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Category Archives: Dental Health


Why Your Gums Bleed Even When You Brush and Floss Every Day

  • Apr 15 2026

Why do your gums bleed even when you brush and floss every day? Bleeding is a sign of inflammation, not proof that you are doing something wrong. In many cases, the cause has nothing to do with how often you clean your teeth. Medications, hormonal shifts, stress, vitamin deficiencies, and even brushing technique can all […]


The Role of Saliva in Oral Health: Why a Dry Mouth is More Than Just Annoying

  • Mar 13 2026

Saliva does a lot more for your oral health than many people realize. In fact, it plays a constant, behind-the-scenes role in protecting your teeth and gums, and by extension, your overall health. When your mouth stays dry, painful problems that require costly dental care can develop quickly. The team at Payam Cohen D.D.S., P.C., […]


How to Protect Your Teeth During Cold and Flu Season

  • Feb 17 2026

Cold and flu season challenges more than your immune system. Illness, medications, changes in daily routines, and certain symptom-relieving products can quietly damage your teeth and gums. If you want to protect your beautiful smile during this time of year, it’s essential to understand all of these risks.  How Cold and Flu Symptoms Affect Your […]


Tips to Make Better Oral Hygiene Your New Year’s Resolution

  • Jan 26 2026

A new year is a fresh chance to start good habits, and taking better care of your teeth is one of the easiest goals you can make. Strong oral hygiene doesn’t just brighten your smile. It also helps prevent cavities, gum disease, bad breath, and expensive dental treatments later on. At Payam Cohen D.D.S, P.C., […]


How to Know If You’re Grinding Your Teeth (and What to Do About It)

  • Sep 15 2025

You wake up with a stiff jaw. Your molars feel sore when you bite down. Maybe a dull headache shows up before you’ve even had your coffee. These things might seem unrelated at first. But they could point to the same problem: teeth grinding, also known as bruxism. Bruxism happens when the muscles in your […]


How Fluoride Treatments Protect Your Teeth

  • Jun 3 2025

Fluoride is one of the most effective tools for protecting your teeth. Found naturally in water, soil, and some foods, it has been key in reducing tooth decay for decades. While brushing with fluoride toothpaste offers fundamental protection, it may not be enough for everyone, especially those more vulnerable to cavities due to age, diet, […]


10 Daily Habits for Better Oral Health

  • May 5 2025

Keeping your teeth and gums healthy doesn’t have to be complicated. In fact, it just takes a few simple habits each day to protect your smile and avoid problems down the road. You’re already on the right track if you brush, floss, and visit your dentist regularly. However, there’s more you can do to keep […]


How Often Should You Really Visit the Dentist?

  • Apr 7 2025

You may consider yourself to have excellent oral hygiene, regularly brushing and flossing your teeth. Perhaps you use cavity-prevention toothpaste and mouthwash as an added precaution, and you’ve never noticed any tooth pain or problems of any kind. You might then wonder if you need to visit the dentist regularly or even at all, and […]


A Guide to Preventing Gum Disease

  • Feb 17 2025

When people think about staying healthy, they often focus on eating right, exercising, and getting enough sleep. But did you know that your gums significantly affect your overall well-being? Gum disease isn’t just a matter of bad breath, bleeding gums, or even tooth loss. Gum disease (also known as periodontal disease) is linked to life-altering […]