Posts by Richmond Cariaga:
How Fluoride Treatments Protect Your Teeth
Fluoride is one of the most effective tools for protecting your teeth. Found naturally in water, soil, and some foods, it has been key in reducing tooth decay for decades. While brushing with fluoride toothpaste offers fundamental protection, it may not be enough for everyone, especially those more vulnerable to cavities due to age, diet, […]
- Posted on: Jun 3 2025
10 Daily Habits for Better Oral Health
Keeping your teeth and gums healthy doesn’t have to be complicated. In fact, it just takes a few simple habits each day to protect your smile and avoid problems down the road. You’re already on the right track if you brush, floss, and visit your dentist regularly. However, there’s more you can do to keep […]
- Posted on: May 5 2025
How Often Should You Really Visit the Dentist?
You may consider yourself to have excellent oral hygiene, regularly brushing and flossing your teeth. Perhaps you use cavity-prevention toothpaste and mouthwash as an added precaution, and you’ve never noticed any tooth pain or problems of any kind. You might then wonder if you need to visit the dentist regularly or even at all, and […]
- Posted on: Apr 7 2025
Top 5 Cosmetic Dentistry Procedures and Their Advantages
Cosmetic dentistry focuses on helping people improve the appearance of their smile. However, don’t let the word “cosmetic” fool you. There are other advantages to cosmetic dentistry procedures than simply enhancing your aesthetic appearance. Some of the top cosmetic dentistry procedures in the U.S. can help boost confidence, improve mental health, and physically alter a […]
- Posted on: Mar 20 2025
A Guide to Preventing Gum Disease
When people think about staying healthy, they often focus on eating right, exercising, and getting enough sleep. But did you know that your gums significantly affect your overall well-being? Gum disease isn’t just a matter of bad breath, bleeding gums, or even tooth loss. Gum disease (also known as periodontal disease) is linked to life-altering […]
- Posted on: Feb 17 2025
How Many Days Can You Go Without Flossing?
Flossing is an important part of routine dental hygiene, but many people neglect it because they get busy or do not think it’s that big of a deal. Perhaps you brush your teeth every day, but think flossing is necessary. Skipping this important step for a day or two isn’t that big of a deal, […]
- Posted on: Jan 10 2025
Warnings and Consequences of Using Too Many Whitening Strips
Everyone wants that picture-perfect, bright smile, and who can blame them? A nice set of teeth can boost your confidence and make you want to smile more often. That’s why whitening strips have become so popular: they’re easy to grab at the store and use at home. But what if going overboard with them could […]
- Posted on: Dec 1 2024
Teeth Grinding During Sleep: Understanding Causes and Remedies
Grinding your teeth during your sleep is more than an annoyance. Left untreated, this condition can lead to cracked or fractured teeth, wear away at your enamel, or cause your gums to recede. Unfortunately, many people don’t understand the causes of teeth grinding during sleep or their potential treatment options, keeping them from getting the […]
- Posted on: Nov 20 2024
Common Dental Myths to Understand
Oral health is, unfortunately, one of the least understood areas of health for many people. A variety of dental myths circulate throughout the population, potentially leading to long-term oral health issues. Take a closer look at the real facts surrounding these common dental myths. Myth 1: Sugar Directly Causes Cavities There’s no doubt that a […]
- Posted on: Oct 16 2024