How to Know If You’re Grinding Your Teeth (and What to Do About It)
- Sep 15 2025
You wake up with a stiff jaw. Your molars feel sore when you bite down. Maybe a dull headache shows up before you’ve even had your coffee. These things might seem unrelated at first. But they could point to the same problem: teeth grinding, also known as bruxism. Bruxism happens when the muscles in your […]